Pilates is for Everyone
The beauty of the Pilates method is that it can be adapted for everyone regardless of your fitness level. We work with you to structure a program to achieve your goals, invigorate your body and keep you challenged. As you advance your program is adjusted. This allows you to note your progress and celebrate your accomplishments.
A Positive and Encouraging Environment
Our sessions and classes are fun and empowering. Our instructors are detail-oriented and caring. We focus on you. The studio is outfitted with a full suite of Balanced Body’s high quality equipment including a Cadillac (trapeze table), combo and EXO chairs, a ladder barrel, Allegro2 reformers, Oovs, spine correctors and a full suite of props and accessories.
Begin your Pilates program with our Studio Prep Package, an introductory offer designed for people that are new to Pilates or the studio. During these private sessions the instructor will do a postural assessment, discuss goals and structure your program. In the first session you will do a few basic exercises that will allow you to begin your program in the second and third sessions. Schedule your package by calling 215-432-3444 or completing the contact us form.